Monthly Archives: July 2019

How To Differentiate Between Luxury And Ordinary Apartment

Townhouse complex

Are you from Oklahoma City and are you keen on finding the right luxury apartment on rent? If yes, then you certainly must not hesitate to spend a few minutes going through this article. We will be talking about the various ways by which we can differentiate between ordinary and luxury apartments.

 There Is A Growing Demand For Luxury Homes For Rent

 There has been a steady and continued growth and resurgence and the luxury market are showing positive growth. However, there is no denying the fact that there is still a bigger demand for regular apartments obvious because of cost and affordability factors. The salaried and middle class, in particular, continue to go in for regular apartments. 60% of first-time buyers are ready to invest their money on regular apartments. However, once they have had an experience, they would not mind going in for luxury apartments because of increased income, a better understanding of the real estate market and so on.

However, as a prospective buyer, you need to understand the difference between luxury and regular apartments. This is important because there could be some smart homeowners and promoters who could try and sell regular apartments as luxury apartments making some cosmetic changes. Hence, we are listing down some important points that could help you to make a difference between regular apartments and luxury apartments in Nichols Hills OK.

 

Cost

 This is obviously the biggest difference between a luxury apartment and regular apartments. Luxury apartments would cost at least $500,000 and could even go up further depending on the size and location. Anything below $400,000 can be considered as a regular apartment. Hence, this is one of the most important factors that should be kept in mind. If you come across sellers trying to sell a home of $200,000 as a luxury apartment, you can be sure that you are being taken for a ride.

 

Investment Value

 If you are looking for a luxury apartment as a purchase and from an investment perspective, then you certainly stand a much better chance of getting a higher return on your investments. Luxury apartments are considered to be high performing assets and you can expect them to fetch at least 100% return on investment over a period of 15 to 20 years. This compares very favorably with regular apartments where the return on investment could at best be around 60% to 70%.

 

Amenities And Facilities

 The next important point is the kind of facilities and amenities that you can expect from a luxury apartment. Whether it is a better quality of rooms, living rooms, common space, swimming pools, children’s play area, and other such things, there is no doubt that luxury apartments will have the best quality as far as these are concerned.

 Gated Community With Better Security Features

 You also can expect the best of security features as far as luxury apartments are concerned.  It could range from high CCTV and other monitoring facilities and also round the clock security personnel will be there to take care of the overall safety and security of the entire apartments that form a part of such luxury housing complexes.

 Hence, you must certainly spend your time and be sure that you are renting a real luxury apartment or buying it if you can afford it.

Contact US:

J Marshall Square

Address: 9017 N University Ave, Oklahoma City, OK
Phone: (405) 702-0060

Benefits of Chiropractic Care for the Sufferers of Fibromyalgia Syndrome

Chiropractor,

Fibromyalgia is one of the most problematic conditions because its proper diagnosis is very difficult. It tends to be a chronic problem which makes it difficult to treat properly.  Evidence has shown that this problem cannot be treated through medications provided by the doctors. Fibromyalgia chiropractic care can be the right option for reducing the pain and managing the problem effectively.

What actually Fibromyalgia is?

The real cause of fibromyalgia is not known and most doctors but according to many researchers, it is caused due to some problem in the part of the brain that processes pain, which amplifies the pain and spread through the entire body. Excessive sleep, pain, fatigue, mood swings, fuzziness, depression, and memory loss are some of the common symptoms of this problem, found mainly in women than men.

In the case of physical trauma like surgery or infection or psychological stress, fibromyalgia can develop suddenly. Some unknown triggers can also help in developing this problem gradually. Tension, headaches, irritable bowel syndrome, TMJ, depression, and anxiety are some of the other problems experienced by the people suffering from fibromyalgia.

4 ways of chiropractic care to benefit the fibromyalgia sufferers

Fibromyalgia chiropractor care can benefit the sufferers in four ways because they focus on the wellness of the entire body to treat the condition effectively.

Adjustments: Chiropractors help in realigning the body to restore the connection between the nerves and the nervous system of the entire body by making certain chiropractic adjustments. They reset the nervous system of the body so that pain can be managed by the brain more efficiently. In this condition, one feels pain throughout the body because his central nervous system receives inaccurate or faulty signals of pain.

Recommendations for Lifestyle Adjustment: The chiropractor in Owasso OK can recommend adjustments in the lifestyle. They suggest including exercise in the daily routine of the patient or finding ways to reduce pain without using medication. They advise periodic walk to the patients who sit behind the desk most of the day. They recommend the activities as per the lifestyle and activities of the patient.

Physical Therapy: Being an important part of fibromyalgia chiropractic care chiropractors usually recommend physical therapy. Fibromyalgia patients usually stop exercising or moving because severe pain in the muscles can be too much hurting. When they stop moving the effect of this condition worsen as the tone of their muscles is lost.

Recommendation for nutritional products: In the improvement of all part of human body nutrition plays an important role. Along with curing the condition nutrition can ease its symptoms. So for this reason, chiropractors normally suggest changing the supplements and diet plan of their patients. In this way, they try to treat the patients psychologically as well as physically by recommending nutrition along with the body wellness program.

In this way, fibromyalgia chiropractic care can help in treating the problem of pain in the entire body without using any kind of medication. It is an additional and the most important benefit of chiropractic practice.

Contact Owasso Chiropractor:

Ashlock Chiropractic
Address:12899 E 76th St N #101
Owasso, OK
Phone: (918) 272-0444

What Are Cannabis Terpenes?

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Cannabis terpenes are distinct aromatic oils that are present in every strain of cannabis. These distinct aromatic profiles can range in flavor from pine and citrus to mint and berry profiles.

Anyone that has burned a little flower in their day knows that cannabis terpenes can have a calming effect on the mind and body. Regardless of the strain, where it was grown, and how it was harvested, cannabis plants give off a very unique aroma when burned, and we now understand what’s behind these complex flavor profiles that we enjoy so much.

When the flower is burned, the aroma that is smelled is terpenes. These flavor profiles can also be extracted and infused with edibles. It doesn’t matter if you consume cannabis products for recreational use, or as a medical treatment, if you enjoy the aroma, then you enjoy cannabis terpenes.

Plant terpenes were developed to repel plant-eating insects and attract predator insects that feed on the destructive insects. The terpene flavor profile of each plant is unique and can be altered by environmental attributes like weather, climate, soil, sunlight exposure, water source, and unnatural elements like fertilizer and harvesting.

There have been over 100 different terpenes that have been identified in the cannabis plant. Flavor profiles are passed down to the next generations of plants. Plants that have berry profiles will pass those along to the next generation. To get a better idea about the terpene strains available, visit https://xtralaboratories.com/.

Terpenes are unique, and while they are an impressive compound, it should be noted that they are even more impressive because of how they interact with other compounds in the cannabis plant, most notably, cannabinoids. Terpenes when consumed in conjunction with other cannabinoids, can alter the experience users have when consuming different strains.

Recent studies indicate that each terpene profile can be attributed to some of the unique effects experienced by the user. Some terpenes can induce relaxation, provide stress relief, and increase focus, while others can improve the mood of a user. These effects can be increased when other compounds are present, this phenomenon is known as the entourage effect.

The therapeutic values of terpenes are also still a mystery, more research is needed to better understand the medical benefits of terpenes when they are consumed with therapeutic cannabinoids. The medical value of the terpenes will continue to be researched.

Terpene Name: Alpha-Pinene
Terpene Aroma: Hints of Pine
Vaporizing Temperature: 311ºF (155ºC)
Sensory Impact: Alertness, memory retention, counteracts some THC effects
Possible Medicinal Benefits: Treatment of asthma, pain, inflammation, ulcers, anxiety, cancer
Other Plants Containing Alpha-Pinene: Pine needles, rosemary, basil, parsley, dill

Terpene Name: Myrcene
Terpene Aroma: Cardamom, cloves, musky, earthy, herbal
Vaporizing Temperature: 332ºF (167ºC)
Sensory Impact: Sedating “couchlock” effect, relaxing
Possible Medicinal Benefits: Antioxidant; treatment of insomnia, pain, and inflammation
Other Plants Containing Myrcene: Mango, lemongrass, thyme, hops

Terpene Name: Limonene
Terpene Aroma: Citrus
Vaporizing Temperature: 348ºF (176ºC)
Sensory Impact: Elevated mood, stress relief
Possible Medicinal Benefits: Treatment of anxiety, depression, inflammation, pain, and cancer
Other Plants Containing Limonene: Fruit rinds, rosemary, juniper, peppermint

Terpene Name: Beta-Caryophyllene
Terpene Aroma: Pepper, spicy, woody, cloves
Vaporizing Temperature: 266ºF (130ºC)
Sensory Impact: Stress relief
Possible Medicinal Benefits: Treatment of pain, anxiety/depression, ulcers
Other Plants Containing Beta-Caryophyllene: Black pepper, cloves, cinnamon

Terpene Name: Linalool
Terpene Aroma: Floral
Vaporizing Temperature: 388ºF (198ºC)
Sensory Impact: Mood enhancement, sedation
Possible Medicinal Benefits: Treatment of anxiety, depression, insomnia, pain, inflammation, and neurodegenerative disease
Other Plants Containing Linalool: Lavender

Terpene Name: Humulene
Terpene Aroma: Hops, woody, earthy
Vaporizing Temperature: 222ºF (106ºC)
Possible Medicinal Benefits: Anti-inflammatory
Other Plants Containing Humulene: Hops, coriander, cloves, basil

Terpene Name: Ocimene
Terpene Aroma: Sweet, herbal, and woody
Vaporizing Temperature: 122ºF (50­ºC)
Possible Medicinal Benefits: Antiviral, anti-fungal, antiseptic, decongestant, antibacterial
Other Plants Containing Ocimene: Mint, parsley, pepper, basil, mangoes, orchids, and kumquats

Terpene Name: Terpinolene
Terpene Aroma: Piney, floral, and herbal
Vaporizing Temperature: 366ºF (186ºC)
Potential Effects: Relaxing
Possible Medicinal Benefits: Antioxidant, sedative, antibacterial, anti-fungal, anti-cancer
Other Plants Containing Ocimene: Nutmeg, tea tree, conifers, apples, cumin, and lilacs

Headache and Neck Pain – Causes And How To Treat Them

Chiropractor,

Quite often headaches and neck pain are mentioned together and they could occur at the same time. This is because many headaches could be caused by a stiff neck and in some cases, it also could be the other way round. However, the moot point is that headache and neck pain could be really a cause of concern. In most cases, it is very short-lived but even if it is there for a few days, it could make life quite difficult. It could impact day-to-day life and work. Productivity in factories and offices take a beating because of staff being on leave. They often take leave because of highly problematic and even debilitating neck pain and headache. Hence, it would be interesting to have a better perspective and understanding of these two pains that are often inter-connected like Siamese twins. We will also try and find out the remedies for the same.

Stiff Neck

Our neck is a complex structure and it is defined by seven vertebrae and these are referred to as the cervical spine. This is the top part of our spine. This certainly is complicated and has different working parts. These include ligaments, muscles, vertebrae, blood vessels, nerves, etc. They play a big role in supporting our head. When there is an injury or damage to the vertebrae, nerves or various other components of the neck, it could lead to a tension of the muscles. This could result in pain and depending on the severity of the injury, the pain could vary from mild to severe.

Headaches

A headache could be caused by a number of reasons and in most cases, it is caused by tensing up of the neck muscles. Tension headaches are also quite common these days and this could be because of the buildup of anxiety, stress, inadequate sleep and much more. All these lead to tightening of muscles at the base of the skull and the back of the neck. Tension headaches could range from mild to moderate and more often than not it could be like a band that is tightening around the head. There are many ways and means by which tension headaches could be remedied.

OTC painkillers are the most commonly used, first-line treatment for managing tension headaches. It could range from acetaminophen, ibuprofen, and diclofenac sodium amongst other choices. There are also many prescription painkillers as like indomethacin and naproxen that might be prescribed by doctors depending on the severity of the headache. Triptans are another group of drugs that are used for headaches caused by migraine and other related problems. Blood pressure medications, anticonvulsants, and anti-depressants are also prescribed by doctors.

Non Invasive Methods & Drug-Free Treatments

Apart from the above drugs, non-invasive and natural methods are also used. These include chiropractic solutions, acupuncture treatments in OKC, meditation, yoga, and even aromatherapy. While common headaches and neck pains can easily be remedied by the use of over-the-counter medications, if the pain does not subside after seven days, then it is advisable to check with the doctor and find out the main reason for the pain continuing beyond seven days. In such cases, unless the underlying cause is identified, it may not yield the right results.

Elledge Chiropractic & Acupuncture Offers Following Services :

Back Doctor OKC

Chiropractor in OKC

Chiropractor For Vertigo

Pregnancy Chiropractic Adjustment

Upper Cervical Chiropractic OKC

Children’s Chiropractor

Toddler Chiropractor

Chiropractors In Oklahoma City

Contact US:

Elledge Chiropractic & Acupuncture

Address:
5715 N Western Ave #B
Oklahoma City,
OK
Phone: (405) 858-2225